Our Athlete Handbook
Our Vision
The Handbook
The Handbook
Being an athlete is rewarding, but stressful. We created a handbook and a set of resources that are easily accessible to all athletes.
The Handbook
The Handbook
The Handbook
Created by athlete and founder Alexis Leo, this empowering guide gives players the tools they need to train smarter, think stronger, and lead with purpose. Inside, you’ll find everything from volleyball skills and rotations to mental toughness strategies, nutrition tips, and advice for balancing school, sports, and life.
Get Involved
The Handbook
Get Involved
Reach out to us at volleleaders@gmail.com or on Instagram @volleleaders to get involved. We're looking for passionate athletes, insightful coaches, and spirited parents!
